If you have ever walked the tight rope known as 12 Step and self-help, you know about HALT: Hungry, Angry, Lonely, Tired. They should highl...

This past week has been up and down as far as everything is concerned. In some ways, I feel like my career is in free fall. The week began ...

I have been really sick lately. It's a seasonal thing. To arm myself against the elements of further infection, I have been taking a Z ...

It is deathly cold outside and I hate it. There is no way to walk three feet without risking frost bite even with gloves. This is Artic,...

I am sick. End of story, plain and simple. My mom mailed me a package with medicine that didn’t come. At times like this I wish my mom wa...